Let this website at Bergen and Associates Counselling answer your questions and familiarize you with our approach. Bergen and Associates Counselling uses iPads and cutting edge research to do our Feedback Enhanced Therapy which ensures that the process fits you. Make an informed decision about going to counselling.
The therapists at Bergen and Associates Counselling are available to facilitate the exploration of your difficult place. We offer an opportunity to create new and healthy patterns; to understand and step out of damaging routines.
Through careful and effective discussion, we can help you process a distressing situation or area of your life. Free from the "rut", you may discover a way to live the life you want to live.
The first and second of a 5 part series…the 5 OPPORTUNITIES that the dying will challenge the living to grab and squeeze…live without regrets:
Part 1- Living Authentically
Part 2- Focusing on Relationships rather than Work
Part 3- Finding Courage to Express Feelings
Part 4-Having Great Friends
Owning my Story…a session with a voice coach challenges me to own my stuff in a life-shifting kinda way.