Welcome to Bergen And Associates Counselling website. We're glad you're here. Please call us at 204 275 1045 for any questions you might have, or email us at admin@cobcounselling.ca and your emails will be returned within a business day.

Let's be real. Seeing a counsellor usually is not most people's idea of a great time. 

Before seeing a therapist, a person has often been mulling it over for a long time...sometimes they've had someone pushing them into it for some time (never a comfortable position for either). 

A person doesn't know 

Little wonder that us counsellor types have often been unfavourably compared to a root canal!

Let this website at Bergen and Associates Counselling answer your questions and familiarize you with our approach. Bergen and Associates Counselling uses iPads and cutting edge research to do our Feedback Enhanced Therapy which ensures that the process fits you. Make an informed decision about going to counselling.

Frequently, when clients come to see us, even after the first appointment, they leave with:

The therapists at Bergen and Associates Counselling are available to facilitate the exploration of your difficult place. We offer an opportunity to create new and healthy patterns; to understand and step out of damaging routines.

Through careful and effective discussion, we can help you process a distressing situation or area of your life. Free from the "rut", you may discover a way to live the life you want to live.

Blog ~ A Thoughtful Look at Life

July 17, 2014

The first and second of a 5 part series…the 5 OPPORTUNITIES that the dying will challenge the living to grab and squeeze…live without regrets:

Part 1- Living Authentically

Part 2- Focusing on Relationships rather than Work

Part 3- Finding Courage to Express Feelings

Part 4-Having Great Friends

Owning my Story…a session with a voice coach challenges me to own my stuff in a life-shifting kinda way.

read more