Let this website at Bergen and Associates Counselling answer your questions and familiarize you with our approach. Bergen and Associates Counselling uses iPads and cutting edge research to do our Feedback Enhanced Therapy which ensures that the process fits you. Make an informed decision about going to counselling.
The therapists at Bergen and Associates Counselling are available to facilitate the exploration of your difficult place. We offer an opportunity to create new and healthy patterns; to understand and step out of damaging routines.
Through careful and effective discussion, we can help you process a distressing situation or area of your life. Free from the "rut", you may discover a way to live the life you want to live.
Watching horrific things on video is traumatizing…repeatedly watching is as or more traumatizing than being there at the actual occurrence. How can we honour tragedy in a way other than traumatizing ourselves?
Hump Day Nudge: Voices blending in an epic patty cake song…reminding us in word and rhythm that we walk together…not alone
On CJOB with Dahlia Kurtz…the top 5 regrets of the dying can become the top 5 opportunities of the living…at the beginning of September, let's learn the life lessons those at the end of life wish they had learnt!
Carolyn was one of the first responders at the bus accident last week on the Coquihalla Highway near Merrit last week in BC…her experience of being with those in trauma...